I have been told by many people over many years including intuitive clients that I should be using my hands in my healing work. Up until this past year I politely and firmly declined. Therapists consider touch to be taboo and risky. Most agencies make it clear that touch is not to happen between client and therapist – ever.
What happened to change my mind was Reiki. I started to do some research and found that many therapists (as well as nurses and doctors) across the United States use Reiki in their practice, including in the hallowed hospitals of the Harvard Medical system. Over 800 hospitals use Reiki, and it is an evidence-based practice for stress and chronic pain, two symptoms clearly related to PTSD.
As it turns out, one does not need to even touch a client in order to provide Reiki healing energy in a session. So last April I received my Reiki I and II attunements and started offering Reiki to my clients.
The results were astonishing:
– I’ve had several clients report a full night’s sleep after several months or years of sleep disruption, a common side effect of PTSD
– Clients are able to release emotions and cry on the treatment table in a way they usually do not in session. The beauty of Reiki is that they may not know why they are crying; they don’t have to have a reason or specific memory, but they always feel better afterwards and move forward in resolving previous traumas.
– Many report a feeling of a loving, warm and compassionate energy that they have not felt before or in a very long time.
– People report improved digestion and bowel function. On the table I hear people’s gut making bowel sounds, a sign of parasympathetic function being restored to the autonomic nervous system.
– Although I talk about grounding in sessions as do many trauma therapists I have found that Reiki helps clients inhabit their body more fully, and they can really notice the lack of grounding or energy in their lower body. This improves greatly over 2-3 sessions and instigates a firmer resolve to practice grounding exercises such as walking barefoot outside.
– Clients become deeply relaxed and often report the deepest states of peace in their body than they have felt in many months or weeks. Too often therapy is a very stressful experience; Reiki provides a corrective emotional experience for treatment!
– Sometimes people experience physical symptoms resolving. One patient who’d had a persistent red rash for many days reported the rash clearing up within hours of the session. Another experienced her feet becoming stronger and less prone to injury.
Often there is validation between what I as the Reiki practitioner am feeling and what the client is feeling in their body. I had one client that when I held my hands in the position around her face and temple I felt intense heat between the jaw and temple, almost as if my hands were held up next to a flame. My client felt this heat as well, and became very emotional. Later she connected that very spot to where she received electroshock therapy years before which, for her, was both validating and healing.
Although I had the intention that I would probably not touch my therapy clients, I found that people were more offended if I would not touch them. So now before sessions I get their permission and usually only touch around the head, neck and lower legs.
This past December I went back to become a Reiki Master, and have signed up for my next level of training in August. I hope very soon to be offering Reiki attunements, trainings and certifications for therapists. Stay tuned!
If you have received Reiki, I would love to hear about your experiences in the comments section!
A few months ago my naturopath suggested I start on the Unda formula of Ribes Nigrum for adrenal support. If you have suffered from chronic anxiety or PTSD, your adrenals are likely depleted. In fact my acupuncture friend, Michael Berletich, said that fully half of his new patients show signs of adrenal fatigue. This formula, made from the black current berry that is found in Northern Europe and Northern Asia, had a wondrous effect on me, and from what I am seeing on the web, on many others. First of all, it tastes delicious and wholesome. But more important, soon after I started taking it I had a clearer head, more even energy and felt, well, nourished by it. Now, whenever I have been through a stressful period and my adrenal function feels sluggish I go back to it. I did not discover this wonderful product until my book had already gone to print, so it won’t be in the first edition, but it will definitely be in the second! Like all medicines, it is probably best to use under the care of a physician, but it is available over the counter.